Helping women reclaim their energy, confidence, and inner strength
Courses
1:1 Classic Mentoring – Clarity & Support
Price range: 50 € through 350 €
Select options
This product has multiple variants. The options may be chosen on the product page
Mentoring 1:1 – Transformational Mentoring
Price range: 99 € through 700 €
Select options
This product has multiple variants. The options may be chosen on the product page
About Silvia
Silvia Coach for Brilliance
Welcome to Nit Fit Life where I help high-achieving women — rewrite their mental patterns, heal emotional wounds, so that they can confidently step into leadership roles, make bold decisions without overexplaining, apologizing, or needing validation.
My approach integrates NLP, mindset analysis, self-discovery, and holistic body-nutrition coaching, enhanced by my broad international experience for a truly unique transformation.
What I Offer:
- Coaching for Confidence and Self-Worth –Helping you break free from control and perfection to be truly seen, heard, and valued—living with authentic self-worth, vulnerability, and compassion.
- “Free to Feel: The Emotional Rewire Journey” – The program that empowers you to become a self-assured woman — one who speaks up with conviction, trusts her own decisions, sets strong boundaries, and shows up fully as her authentic self.
- Mentorship for Personal and Professional Growth – Ongoing support to keep you motivated and on track.
-
Intercultural Mediation – I empower individuals and organizations to build bridges across cultures, fostering understanding, effective communication, and successful collaboration in diverse environments.
Why Work with Me? With experience in multicultural environments, including as a former flight attendant for Emirates Airline, and training in Coaching, Fitness, and Nutrition, I bring a global perspective to my sessions. I strongly believe that the biggest limits are the stories we tell ourselves. It’s time to rewrite them.
Schedule a free session, and let’s discover how you can shine in your own life!
Work With Me
I’M a CERTIFIED LIFE COACH, An Elite FITNESS TRAINER, fitness NUTRITIONIST AND I AM HONORED TO BE YOUR COACH
I am trained with and guided by top coaches:
– ISSA (International Sport Science Association) as Personal Trainer, Nutritionist and Genetic Based Fitness Coach
– with Kain Ramsay- Social Entrepreneur, Applied Psychologist & Published Author- as Life Coach
To understand better my unique approach to the different programs, simply send me a whatsapp message or an email.
0%
Life
0%
Nutrition
0%
Fitness
My Certifications
Elite Personal Trainer
It’s no secret – fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life.
As a certified fitness trainer, I’m deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics.
So if you want to live a stronger and more confident life, I’ve got the training and the expertise to help you every step of the way.
Fitness Nutritionist
Whether you want to gain muscle, lose fat, or live healthily, your limiting factor usually lies beyond exercise. Poor nutrition is what holds people back.
As a certified specialist in this area, I can help you dispel the common myths about nutrition, and then work with you to design a “real world” nutrition plan that you can actually stick with and enjoy.
Certified Life Coach
Instructor: Kain Ramsay, The Academy of Modern Applied Psychology
Developing people in confidence, character, leadership and strength is the role I have as a Life Coach.
I too went through a personal transformation. Minor change in the way of thinking can yield massive results in people’s lives.
I followed Kain Ramsay‘s teaching, one of the UK’s most trusted life coaches.
I am committed to making people’s lives happier, and the world a place of harmony. Which can be reached only through education.